As we grow older, how do we maintain our health and retain our vitality and active lifestyles?

You will find answers and guides in this section’s articles,

• Understanding and successfully managing the aging process,
• Staying healthy and fit.
• Information on retirement, lifelong learning, grand parenting and volunteer activities.
• Do you plan to extend your work and or career?  If so, you may be interested in the articles regarding the mixing of four generations in the workplace.
• Consult this section for government programs such as Medicare, Medicaid, Social Security and to find your local and regional resources on aging.
• Need to find out about housing options for the elderly or home care and care givers?  Look here.
• Coping with the unique challenges of being a Caregiver.
• There are helpful articles and an online training, too that discuss loss and the grieving process.