Dealing with performance problems may be one of the most common and challenging aspects of a supervisor or manager’s job. Your employee assistance program can partner with you to help employees cope with some of the more trying twists and turns of life that can impact work performance.
Did you know that experts say it takes 21 days to break an old habit and form a new healthier habit? If you’ve tried and failed at a New Year’s resolution, you can try again using the help of the suggestions below:
Everyone has anxiety from time to time, but chronic anxiety can negatively impact your quality of life and have serious consequences on your physical health.
Women who are most likely to experience panic attacks are least likely to be aware of panic disorder, according to a survey by the Anxiety Disorders Association of America (ADAA).
According to the American Psychological Association's annual Stress in America survey, almost 70 percent of Americans single out money as the number-one factor that affects their stress level.
