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Work Life Resource Center

How healthy are you? Find out by creating your own personal health profile; assess your risk factors; understand the significance of symptoms and conditions. Learn to manage stress and stay fit and fabulous as you mature. These are just a few of the topics covered in articles, self-assessments, online seminars and resource links found in this robust database.

Discover How Your Lifestyle Affects Your Health At Work And At Home.

Career Burnout
Find out if your job is taking a toll on your mental health

Eating Behavior
Examine your relationship with food.

Fitness Assessment
Take this quiz to see how well you're doing to stay in shape.

Fitness Quotient
Test your knowledge of fitness. You might be surprised.

Are you living in your heart or in your head?

Stress Management
How do you react to stress?

Movement Awareness
Learn how to function better with more energy and less pain.

Work Addiction
Are you addicted to work?

Evaluate Your Risk for Different Conditions.
Learn What You Can Do to Reduce Risk

Breast Cancer

Risk Cervical Cancer

Cognitive Decline


Colon Cancer

Lung Ailments

Heart Disease

Kidney Cancer



Prostate Cancer


Learn More About Any Symptoms Or Health Conditions That You Have
(Or Think You Have).

Depression Consultation
Evaluate whether you might be depressed and identify the severity, type, pattern, causes, chronology and associated conditions.

Depression Screen
Learn whether your symptoms might be caused by depression.

Emotional Health
Evaluate your emotional health.

Are you having trouble falling asleep or staying asleep?

Find out whether you might be in menopause or perimenopause

Pain and Limitations
Investigate causes and prevention of musculoskeletal problems.

Post-Traumatic Stress
Find out if you are suffering from Post-Traumatic Stress.