Mental health issues now are the leading cause of illness in the workplace. A study conducted by the American Institute of Stress in 2014 showed that job pressure was the leading cause of stress in the U.S.
Like many parents, you may have felt relatively successful at parenting until the onset of your child's adolescence. Suddenly, the child who shared your interests and accepted your ideas now declares that, "You're completely out of it and don't understand anything about their life."
All relationships have their ups and downs, but there are certain types of behavior in any relationship that are unacceptable and abusive. If you think that your partner is abusive, or you suspect that someone you know is in an abusive relationship, review the information below. Recognizing the signs of an abusive relationship is the first step to breaking free.
Researchers studying gratitude report that practicing gratitude can improve your health and well-being. Robert Emmons, Ph.D. and colleagues at UC Davis randomly divided study participants into three groups, each which made weekly entries in a journal.
Your personality may dictate how long you'll live. After studying 1,633 men over a 12 year period, researchers at Purdue University determined that chronic, excessive worrying can take several years off your life.